Coffee Update: I haven't had any coffee for a while. go me! YAAAY! ALthough I have been having lots of honey and lemon to keep the cold away

Has just heard the news Brittany Murphy has died? Woah!! How rubbish. RIP girly xXx

Coffee Update: I'm back! Not had any coffee... just honey, lemon and brandy. Sore throat and nose. Was doing so well not getting ill!!!

Coffee Update: Bit wary about drinking my first coffee... woke up with a slight sore throat... LAST DAY OF WORK TODAY!!! WOOOP! 3 weeks off!

Coffee Update: No coffee, only the good of the greeeen tea! drunk 3 pints of water so far today. It's gym day so that's another litre gone!

Coffee Update: No Coffee, I've drunk 1 pint of water and it's not even 10.00am... Eeeeek!

Coffee Update: First coffee of the day downed! 2 more work days till 3 weeks off! Christmas shopping = done. How is everyone else? :o) xXx

Coffee Update: No coffee... drink water, just ate lunch, so full! Learning lots about Twitter! I'm turning into a twitt...erer ho ho ho...

Coffee Update: First coffee of the day! 3 more work days till 3 weeks off!!!! Yaaaaaaaaay How are we all this morning?

Coffee Update: I am going to Green Tea it up!

Coffee Update: No coffee. Chicken Soup is good for the souuuuul. And to keep away flu.. STAY AWAAAAAAAY FLLLLLLLLLLLLLLUUUU!!!

Coffee Update: I'm going back to coffee updates. First coffee of the day. Why is Monday morning traffic so poop?

Chai Update: Had lunch at starbucks! GOT A HALF PRICE COFFEE!! Is it the weekend yet? Hour to go... I'm bringing sexy back...

Chai Update: Already had my first coffee of the day and am still tired. Had some weird dreams last night, was still asleep when alarm rang!

Chai Update: 2nd coffee, 5 more working days until I am off work until the new year! What am I going to do with 3 weeks and 2 days off?

Chai Update: First coffee, spilt water while driving, in my crotch! It's dry now thank god! Sea don't want to look like she wee'd herself!

Chai Update: 2nd coffee. It tastes good Going to Westfield, I hope it isn't too crowded like Brent X car park! Totally full driving past!

Chai Update: No coffee... just Britney... Well done for bringing yourself back on top lady! http://ping.fm/4Edvi

Chai Update: Coffeeee! I have a Lion King plaster on... cut myself while wrapping presents yesterday. Literally... with the scissors! Snip!

Chai Update: Went to Starbucks, had a coffee, did my bit for World's Aid Day :o)

Chai Update: First coffee of the day = done. Having a load of vit C now. STAY AWAY FLU! If you have the flu, stay away from me :o)

Chai Update: Coffee number 2. I can't stop thinking baout Robin and Barney kissing on How I Met Your Mother! WHAT HAPPENS NEXT!?!

Chai Update: Had my coffee this morning, now having chicken soup. Everyone is getting sick. I REFUSE! STAY AWAY!!! I am armed with spray...

Daddy, Daddy Cool, Daddy, Daddy Cooooool.. I'm crazy like a foool, what about, Daddy Cool?

For some reason I can't help but listen to Peter Andre Mysterious Girrrrl.... I wanna get close to yoooooooooooooooooou. COME BACK SUMMER!

Chai Update: Having a chicken noodle soup because my nose was feeling funny. I WILL NOT GET A COLD. STAY AWAY BUG! STAY AWAAAAAAAAY!!

Chai Update: First coffee of the day, and I'm listening to Bob Marley :o) I shot the Sheriffff... but I did not shoot the deputy...

Chai Update: 3rd Coffee. A guy making his soup outside was whistling Frank Sinatra song... now I have it in my head...

Chai Update: 2nd coffee... but it's Decaff.. DECAFF!! I just wanted the taste of it! Deeeeeeeecaff

Chai Update: First coffee of the day, tireeed! Christmas shopping almost done, just need to get 3 more presents.

Where is your favourite holiday destination and why? http://ping.fm/8XnJI?uid=181384252286&topic=13148

Chai Update: Coffee number 2. Going shopping in 2 and half hours... Wooooop!

Just ate a bit of limescale from my coffee *barf* MENTAL NOTE: Always clean the bloody kettle out!!

Chai Update: First coffee of the day, not too happy today, stupid traffic jams and just a crap journey to work :o(

Chai Update: Coffee number 2!! NUMBER 2!! strooooooonger than yesterday... the coffee... just good it was a Britney song ho ho ho

Chai Update: Not having a coffee... Just finished a pint of squash and it's not even 12.00pm, in fact, it's only 11.00am!

Travel Trivia Tuesday!!! Do you know the answer? http://ping.fm/8EIgj

Chai Update: Had first coffee of the day, feeling tired and achey after the gym even though I only did 20 min run. Hufffy!

Chai Update: Coffee 3. I'm going to Westfield tonight. Waiting for Papa D as always because he he is a stinky poop head :o) xXx

Chai Update: Coffee coffee I lub you so, Whereever I go you have to show, you're so great and taste so fab, this crappy poem shows I am sad!

Friday Drivetime - Your Ultimate Driving Songs, The Best Of... http://ping.fm/d69g3

Chai Update: Ended up having a coffee. :o) I like coffeeeeee! What are you up to this weekend? I am cleaning my room, I can't see my floor!

Chai Update: Not having a coffee this morning, got cold and flu medicine form being so run down. :o( Friday though! Weekend to sleep!

Do you know the answer to this question about the French? http://ping.fm/6i3KU I like the picture... ;o)

Chai Update: First coffee of the day. So exhausted. Doesn't pay to not be able to sleep :o( Any tips to help me anyone?

Chai Update: 2nd coffee of the day!! I am so proud, only 2 coffees today!

Is listening to High School Musical while working... we're all in this together, once we know, that we are, we're all stars and we see that..

Chai Update: First coffee of the day. I hate traffic!!

Is happy a chocolate bar fell out the vending machine when I bought crisps!! FREE CHOCOLATE IS THE BESTEST!

Chai Update: On my second coffee of the day. Oopsey. Feeling tired, but I'm alright. Will drink decaff for the rest of the day!

Chai Update: Realised I haven't done an update this morning! 2 coffees! Was nice to get up at 7.00am and just walk across the road to work!

I'm wondering if you reckon I could write 11 chapters before the end of the year? That's 6 weeks and 5 days not including today...

Chai Update: Number 3 of the day... come on friday night! Not long to go now, 2 hours!

It's sad I really want this isn't it? http://ping.fm/EWVps

Yeah Friday Drivetime!!! http://ping.fm/7lS30

Chai Update: Had my first coffee earlier.. It's Friday!!! you know what that means... FRIDAY DRIVETIME!! Oww! What genre shoudl I do today?

Chai Update: 3rd coffee, musing about how crap this year has been, thinking of the good stuff, what good stuff has happened to you this year?

Chai Update: Coffee numero dos! For some reason feeling quite tired today, but chipper! Winter Exczema is just around the corner ¬_¬

Chai Update: 1st coffee of the day... I changed the updates to chai as cafe with the funnie e annoyed me. So it's Chai from now on!

Café Update: 2nd coffee of the day, are you proud of me? I'm reducing my intake!!!

Café Update: First coffee of the day. It was nice getting up at 6:30am this morning rather than 6:00am. How is everyone this morning?

Café Update: I'm having a cup of... TEA!! tea tea tea tea tea tea tea

Café Update: Coffee numbero tres. Got so much to dooo!!!

Café Update: On my 2nd coffee already!!! Monday morning wake up call :op

Intergalatic, Planetary, Planetary, Intergalatic... I like my sugar with coffee and cream...

Friday Drivetime!! http://ping.fm/j9q6c

Café Update: 2nd coffee is good... although our net at work is broke, did you recieve this message? I am trying to do Friday Drivetime!!!

Can anyone name me some hip hop artists? I only know Kanye Westy and Jay Zee. Thanks (some older hippady hop artists would be great too!)

Café Update: Caved and having a coffee now :o) But the Green Tea was goood!

Café Update: No coffee this morning!! Green Tea... sore throat :o( Stupid coldy flu crap going around, just be WARM weather!

Café Update: coffee numero tres. Nothing interesting to report. Such fun is me life hey?

Café Update: 2nd Caffine fix of the day. Random Fact - 2 and 5 are the only prime numbers that end in 2 or 5. Oooo

Café Update: Mmm Coffee, you know, I just like the taste. Might start decaff again. How are we allt his morning?

Can you tell me how to get to Sesame Street? http://ping.fm/wAc6V

Café Update: I chose to coffee. :o)anyone recommend any good hpones? there are so many out there my brain is a messy mess!!

Café Update: 2nd coffee of the day, good stuff. I think Danface stinks, who agrees with me? :o)

Café Update: First coffee of the day, yum yum. I think there is a mouse in my room. Could hear it scratching and moving this morning ARGH!!!

Café Update: Good Monday Morning Coffee. Now, X Factor, Rachel is prob the best singer in the comp, what's wrong with the public?! Discuss

'3' Video Premiere - BRITNEY SPEARS Helps if I give the proper link! http://ping.fm/8p0c5

Britney Spears LOVE THE VIDEOOOOOOOOOOOOO!!!! http://ping.fm/Uj5zg

YouTube - Banana Phone I thought I'd share this with you all! http://ping.fm/CTJU0

Café Update: Coffee went cold :o(... I am waiting for Britney's New Video... HURRY UP DAMN IT! Living in sin the new thing yeaaah

Café Update: 2nd coffee of the day, eating walnuts. So why such a fuss about Halloooweeeen? According to Wiki: http://ping.fm/3fR4S

Café Update: First coffee of the day... weird being the only one in the offic at 8am... Peter where are you!!??

Café Update: Numero tres (that's 3 in Spanish!) I am thinking about coconut rice and spicy chicken... what are you thinking about?

Are you a bad driver? Now you can blame it on your genes... Another thing to blame our parents with! ( http://ping.fm/hguwX )

Café Update: Coffee number 2! I'm getting pretty good at knowing what cities belong to what countries, but don't test me :o)

Café Update: First coffee of the day. Apologies for not posting yesterday, it was my day off! How was the world of work for everyone else?

Coffee Update: 3rd coffee of the day... wondeirng what days I should take off in November and December.

Coffee Update: Is thinking of making Coffee Update "Café U" What do you reckon? Suggestions please to shorten the title!??

Coffee Update: Apologies to my coffee addicts out there, On 2nd coffee of today, it's not even 12. Does anyone have any cures to help sleep?

Coffee Update: First BIG coffee of the day! X Factor? Why was Daniel in the bottom 2? Stupid Public! Don't know talent if it slapped them.

Coffee Update: Coffee Number 2! I'm feeling very Discoy today... Yoooooooooou make me feeeeeel, miiiiggggghhty reaaaaaaaal

I'm Loving this!!! Hooray for remixes! ( http://ping.fm/c0mBp )

Brown girl in the Ring... tra lala lala, Brown girl in the Ring, tra la la la la la, she looks like a sugar and plum... PLUM PLUM!!

Coffee Update: First coffee of the day! Woooooop! I'm feeling in a Disco Mood today... name your favourite Discoy songs!

Coffee Update: Peter made me another coffee without asking! Think he knew I needed it... 2 coffee's before 9am... EEK!

Coffee Update: Really needed a strong coffee this morning. Lack of sleep is making me feel miserable!! How are all my lovelies today?

Coffee Update: Just downed my coffee... I hope I'm not bouncing off the wall later or have pokey out eyes. Cheese. Discuss

Coffee Update: 4th Coffeeeee of the day... 4th.. 4.. 4!! Get my new phone today, Samsung Jet here I come!

Coffee Update: I *think* I'm on the my 3rd coffee of the day... I've lost count. Yup, 3rd... but also add Green tea and chicken soup!

Coffee Update: Big coffee this morning, only drank 3/4. Green Tea no w, just ordered everyone's Christmas presents... how good am I!

Coffee Update: 1 big coffee, 1 small coffee, 1 cup a soup and a pint of squash, on 2nd pint now, almost half empty. Go me!

Coffee Update: Cup-A-Soup time! The one large coffee helped. I still hate london, don't thinkt hat will ever change.

Coffee Update: Big coffee this morning. Sitting in 2 hours traffic. Broken down lorry, many breakdowns and accidents. I hate London. Discuss

Coffee Update: No more coffee... We are the people that rule the world...

Coffee Update: 3rd coffee of the day. They were all large coffees! Decided against the iPhone, too expensive and everyone has one.

Coffee Update: Monday Morning Caffine... YUM! Feeling Perky! Not sure whether to get the iPhone or not in my upgrade... Suggestions please?

Here come the hotstepper, Murderer, I'm the Lyrical Gangster, Murderer, Excuse me Mr Officer, Murderer, Still Love you like that, Murderer..

Gonna use it up, Gonna wear it out, Ain't nothing left in this whole world I care about, I said, 1, 2, 3, Shake your body down...! *boogies*

Coffee Update: Is going to have a 2nd coffee of the day already, not even 9am, well almost. I'm tired leave me alone :op... Morning world! x

Coffee Update: 2nd coffee of the day! I'm doing good! Listening to Britney's new single too, seen a snapshot of the video... COME ON!!

Wondering if you would pay more monies to drive on the motorway, latest news... http://ping.fm/RvFyh

Coffee Update: Had 1 coffee now :o) only had 2 yesterday! WOOP! so far today 1 tea, 1 coffee... what are you doing?

Coffee Update: NO COFFEE this morning! I had a cuppa. Yeaaaah! I wonder when Britney will hurry up and bringout "3" video...

Coffee Update: had a 2nd coffee... still going to go to Starbucks, but will be decaffing it up! Deeeecaaaaaaaaaffffff

Coffee update: Still only had 1 coffee today, and a Green Tea, going to try and only have 2 today... STARBUCKS LATER!!

Fly Drive South of France with a car hire http://ping.fm/EKFLh

Coffee Update: 1 coffee, go me! Thought the boss would be in so began making him a coffee but remembered he's in London this AM!

Coffee Update: Only drunk 1 coffee today... now drinking Green Tea. Who watched Flashforward? Wondering if I should upgrade to an iPhone?

Coffee update: 4th coffee of the day now... good detox no? :o/

This is the most amazing story I've read, http://ping.fm/TfLPk if you take things for granted this might just change your mind. Spread the word

Don't love me for fun girl, let me be the one girl, love me for a reason, let the reason be loooooooooooooooooooooooove

paying tribute to Stephen Gately, listening to Boyzone all day, my first ever concert at Wembley, good times. We're gonna be so good...

latest coffee update... Boss: Would you like a coffee?
Sea: Mmm.... *nods* :o) So much for my detox hey? I just love my coffee Mon - Fri!!

says says... Now that we found love, what are we gonna dooo, with it??

don't wanna be your Monkey Wrench...

Feels sorry for the poeple on http://www.fmylife.com/ ... poor guys

ok so coffee detox didn't go as planned. Went to Starbucks, Wed, Coffee Thurs morning... DOH! I will go 1 week without coffee!!

I'm not drinking coffee for a week. Now, TEA! I drink more Tea in the day than I do Coffee. 1-2 Coffee's a day or 4-5 Teaas a day... EEK!

Friday Drivetime - What's your Genre? http://ping.fm/AAvws

eyes are burning... :o(

areee, you in? Livin in sin is the new thing, yeah, areee, you in? I, am, countin... 1, 2, 3, not only you and me...

has officially collected her first box for when she moves... WOOOOOOOOOOOOOOOP!

Enjoyed clearing the wardrobe, have 2 full bags of clothes to sell! Yipeeee! Enjoyed Monday morning Coffee, got busy week ahead!!

I just want to eat everything... :o(

still has those two O2 tickets for Michael McIntyre on Tuesday 29th September... message me if you want them!!

does anyone want to buy 2 Michael McIntyre for £75? Floor seats section BK A1, row H, seats 11-12, 02 Arena 29th September (NEXT WEEK!)

BOOM! shake shake shake the room! BOOM! shake shake shake the room! BOOM! shake shake shake the room! Tick tick tick tick... BOOOOOM!

Ooohhh, Maaaa - Riiii - Aaaa *boogies*

Loving the Sister Act soundtracks... Oh happy daaaaaaaaaaaaaaaaaaaaaaaaaay

The best thing about Mondays is that first cup of coffee... Agree? Everything else = GAY :o)

Had a very nice time in Prague! 4 lovely days of seeing a lovely city :o) fankeee bum!! xXx

Hey Jude, dont make it bad, Take a sad song and make it better, Remember to let her into your heart, Then you can start to make it better...

Monday Morning = GAY! Listening to some Van Halen... I get up, & nothing gets me down, you've got it tough, I've seen the toughest around...

Friday Drivetime! Back to the 70's!! http://ping.fm/MbyVp

Just like the white winged dove, Sings a song, sounds like she's singing, Ooo baby... ooo... said ooo... :o)

is upset this morning as she accidently ran over a squirral... IT RAN INTO THE ROAD!!! :o(

Travel Trivia, do you know the answer? http://ping.fm/OWQTg

I am drinking really strong coffee this morning. Need it for the lack of sleep I had last night. Stupid body, JUST SLEEP when I tell you!

is going back to the 80's with... NEW KINDS ON THE BLOCK? The right stuuuuuuuuuuuff

is getting herself back on track with life goals. I need to give myself a really big kick up the arse and stop putting things off.

is enjoying her Friday listening to Backstreet Boys... Jam on cause Backstreets got it, come on now everybody, we've got it on for years...

The witch doctor told me... Oo Ee Oo Aah Aah, Ting Tang Walla Walla Bang Bang...

Favourite Artists/Songs of the Naughties? http://ping.fm/0eRQn

is a fan of the fun Norwegians!! Fun music... I like you so much better when you're naked! *dances around*

is remembering the old days with S Club 7/Juniors/8 ... too little too late girl, don't know what you had till it's gone, don't tell me you're sorry now...

Friday Drivetime! Please don't hate me... and leave your comments! http://ping.fm/1F8so

just reasearched Thailand to write stuff and now wants to go. wow-ee! Lots of great Buddhist Temples. Wat Pho Buddha looks mental! 151ft!

is full of nearly 2 litres of water today... yet still feels thirsty? EXPLAIN! Same thing yesterday... :o(

has had 2 coffee's before 9.30am, and wants to eat everything in site. Soooo hungrrrry! Well, not hungry, I just want to eat. Food food food

is thinking of joining a new gym. Not sure which one though, preferably one I can use anywhere, unlike LA Fitness who are rubbish

INFORMERRRRRRRRRRRR you know dakshfkjhreirhg blaam a niggy boom boom dowwwwwwn :oD

Video killed the radio staaaaaaaaaaaaaaaaaaar

AH! I just died in your arms tonighhhhhhhhht, must have been something I said... (I wonder what he might have said?)

She's Fresh! Fresh! Exciting, she's so exicting to meeee... sing with me! She's Fresh! Fresh! Exciting, she's so inviting to meeeeeeee...

Loose, footloose, Kick off your Sunday shoes, Please, Louise, Pull me offa my knees, Jack, get back, C'mon before we crack...

Never gonna give you up, Never gonna let you down, Never gonna run around and desert you... (is that the right spelling for desert?)

is feeling better with 80s music. OO! can I touch ya? and do the things that lovers do? OO! Wanna hold ya, I got to get it through to you...

Ultimate Driving Songs about... Driving? Mustang SALLY! http://ping.fm/hxloF

think the lifts in the buildings are haunted... open and close when no one is there or when someone walks past... HAUNTED!

is about to have a 4th coffeeeeee... if I start shaking I will let you know... It's keeping me going though!

Think I've had a little bit too much coffeeeee... DING!!! O_O!

May be drinking lots of coffee today... tirrreeeed!

Your Ultimate Sing Alongs? http://ping.fm/ZTg9l

really need to stop eating spicy food for a bit. Tummy burning is so not fun! BUT IT TASTES SO GOOD! :o(

is going back to the old skool "BOOM! Shake shake shake the room! tick tick tick tick BOOM!"

Are Britain's Drivers Getting Worse? http://ping.fm/0NSK5

is making herself feel better with #disney songs... Under the Seaaaaa

"... I don't need to fight, to prove I'm right, I don't need to be forgiven... Don't cry, don't raise your eye, it's only Teenage Wasteland"

drunk 1 litre of water, its not even 11! Woke up last night finished 3/4 litres! Must be one thirsty bunny cause I haven't wee'd it all out!

am feeling a bit here, there, everywhere today. Spaced ooouuutt... Long session at the gym tonight too... eeek!

Friday Drivetime - Ultimate Driving Songs When You've Broken Up; http://ping.fm/V9Crt

Just bit into a grape and the juice went EVERYWHERE! Wouldn't be so annoyed if I hadn't just cleaned and wiped my desk ¬_¬

has nearly drunk a litre and a half of water and it's not even 12.00pm yet... *thinks* I'm probably going to be peeing a lot... ho ho ho

thinks everyone should try http://www.graze.com, great snacks delivered to you! Use this cose "17GLT75" and get your first box free, second half price

beat Dan in the 1 minute crunches test! YEAH! 84 in one minute, 78 for poor Dan. First time I've beaten him in anything. COME ON ABS! :o)

Is talking about the Ultimate Michael Jackson Driving Songs. We want to know yours http://ping.fm/YcwGn #michaeljackson

is going ot Cuba on Monday! Feeling very tired, haven't slept for the last 2 days due to a bad neck :o( and has a headache cause of it.

is hoping it doesn't rain in Cuba next week!!! NEXT WEEK!!! WOOOOOOO!

is womdering if it will stay sunny this weekend... also wants to know what yo u listen to when you go to work in the morning... http://ping.fm/T1MgT

enjoyed wearing flip flops yesterday! This morning has discovered a town under Darwin in Aus called Humpty Doo... THEY HAVE THE BEST NAMES!

ran (and walked up a big hill) 1 mile in 11 minutes... all you runners out there... is that good? it was my first run evererer...

is considering jogging a mile around my house today if the weather stays nice... What do you all reckon? Should I do it or not?

has taken all the vitamins she needs this morning... feel like I'm popping pills... lol which i'm not, FUNCTION BODY!!! FUNCTIOOOOOOOON!!!

What are your Ultimate Driving into the Sunset Songs?

http://ping.fm/xWgoC

feels sad this morning due to the stupid rain, and no sleep, is hoping body doesn't give up due to exhaustion!

just spotted first Daddy Long Legs. Evil Bastards! Bring on Summer... DIE DADDY LONG LEGS! Hate their long legs, and bodies and FLYING! DIE!

just ate a banana, mango and pear... YUM! Now dancing to SUPERFREAK! "she's a very kinky girrrl... she's a super freak!" *shimmes*

woke up this morning thinking "awww it's only Tuesday" ... then realised it was WEDNESDAY!!! Oooow! :o)

enjoyed sleeping over the easter weekend. Back to work, enjoying new songs on my iPod! *shimmes* :o)

My body just doesn't seem to want to lose any fat. ¬_¬ WHY! :o(

has been a bit clumsy this morning and spilt coffee everywhere... DOH!

enjoyed Jamie's Italian in Brighton yesterday :o) You got to give it Jamie Oliver, he's a bloody good cook. fanks bumhead xXx

wants to know your ULTIMATE DRIVING HOME FROM WORK SONGS! http://ping.fm/FE8XF
please leave your comments! xXx

my little friend is keeping my belly warm :o)

is drinking Jasmine Green tea to try and make herself feel betterer. Stupid Flu and tummy ache :o(

It's Wednesday already?! Sheeesh, but YAY STARBUCKS WEDNESDAY!! ... put your hands up for Detroit.... do do do do do do do do do

is feeling fluy... :o( WHYY!! Can't even go to the gym now. Fine, body, I'll rest, but just wait till we get back to to the gym...

Another Weird Dream

This one involved Girls Aloud.

They are getting odder by the day.

So anyway, Girls Aloud were walking around somewhere, it looked like an outside shopping place, and then suddenly that ginger one (I forget her name) exploded into a billion pieces, all the girls were looking puzzled but then began to run away as the explosion turned into a red ribbon?

Two of the girls got caught straight away and disappeared and the other two, Kimberley and Cheryl I think carried on running. They then split up and thought they had lost the ribbon but Kimberley got caught and disappeared, which left Cheryl. She hid under this table in a side alley and thought she had lost it, but alas, she was found and dragged around the corner disappearing.

Then all of a sudden all the 4 girls were holding onto this red ribbon and flying, because that ginger one turned into a phoenix and was holding them. Hair blowing in the wind etc and loads people running behind them in awe. Then they went down this dark road, big road, but very dark, and people were crossing the road and this one person crossed the road at the speed of light gushing them all down onto the floor.

He was smartly dressed in a black suit, and even he was on the floor. They all got up and were like, “what did you do that for? Who the hell are you?” and I saw him dusting off his suit but before I could see his face, I woke up.

WHO WAS IT!?

Weird dreams hey! It seemed almost x-men like to me, what do you think?

hurts from the spinning class I did yesterday... OWWW!! Butt and legs hurt from yesterday, Abs hurt from SUNDAY! GAAHH!!

is not happy it took nearly 2 hours to get to work, why don't people move out of North London? Have pretty much downed my coffee... oops

is thinking of getting a new duvet and pillows...

is liking her lentil soup! :o) Spicy spicy yummy...

am feeling tired this morning. But waking up to DAYLIGHT outside is very very nice :o)

is excited because.... IT'S STARBUCKS WEDNESDAY!!! OOOOOOWWW!! Road trip to.... Terminal 4!! :o)

Weird Dreams...

I've been having weird dreams as of late.

First one was a few nights ago...

Can’t really remember much, like an old friend (and ex) was in it and he was drinking beers with his mates… but before that I was with another close mate and we decided we were going to go on a road trip some where? Wales or Ireland or something… then my other old friend (and ex) walked in and we were all talking and laughing and we asked if he wanted to come and he was like yeah!

Then we were on a school bus going to this road trip? Lots of green scenery etc..

Then it jumped to being at a pub but we were all sitting outside drinking stuff, then his friends came over? They were blurry, don't really know who they were lol and my other girlfriend and I went to the loo or something and when we got back that boys were like yeah yeah look what we've done and then people who were drinking strated being sick everywhere? Like I couldn't see them physically you know, vomming… but like they were then he started to walk off and I was trying to chase him to ask what was going on etc and it was like a really hard chase, up hill down hill… and then he was at the top of this hill and had a bucket of red paint?

Finally got to the bottom of a hill and he walked into a pub and I walked in behind him and was like "whats going on?" etc and he went off at me on how I say that no one understands me and how I feel people are crap etc (which was said earlier in the dream when I was talking ot him and cindy) and he said maybe you are the one who doesn't understand anyone else, You're too wuick to judge rather than find out whats going on… and I got upset and walked off and was crying and stuff…. And soon after my girl friend came behind me and asked if I was ok.

I was like no, I know he didn't make anyone sick, I just wanted to know why he hangs around with a bunch of idiots, everyone in the pub was laughing at me and whatever, I didn't do anything wrong? We carried on walking and then there were lots of shoe shops, we were looking at shoes, red ones. And I saw some I wanted… then I saw her look behind us and smile and I was like what?

And he had come up and grabbed me and hugged me and apologied for being an arse and that what my girl friend said was right, that it's not me and I didn't think he done anything, I just wanted to know why he was hanging with idiots… and then my alarm went off ...

Dream number one! This was on Friday.

Now last night I had another ODD DREAM!

It's a bit fuzzy but I remember standing next to Elton John who was on his White Piano and I was a fan? (I don't even like Elton John?? Rocketmaaaaaaaan) and all these people kept coming around the corner saying things and he was all yeah yeah yeah, then everything went dark or something? And I was walking around and walked into a sofa that my friend was sitting on?????

And I sat down and we started talking and stuff... I can't remember what we were talking about. Think it was a heart to heart... Then we like... I don't know, cuddled? kissed? ... That's all I remember really before I woke up and was like WTF?

Seriously, anyone want to give me some light into what they mean? I may need to sit down and analyise all this. It's very odd.

humming "I just wanna go, to the party she gone go, can somebody take me home, ha ha hee hee ha ha HO!" :o)

Got in to work early and is wondering "tea or coffee?" Also thinking, "Could I run a marathon?"

is humming "Too many broken hearts in the world, there's too many dreams; can be broken in two..." WHY!! Damn you Jason Donovan! >_<

is enjoying her Chicken Tikka Salad with Ceaser dressing for lunch. YUMMY :o)

is surprisingly awake for a Monday morning. But I think I made a pooey coffee... DOH!

is thinking, WHAT TIME IS IT? Summer time, it's our vacation... *dances* What time is it? party time! That's right! SAY IT LOOOOOOOUUUUUD!

has been having annoying weird dreams that I can't get out of and then my alarm goes off to come to work! Headache on a Friday = :o(

JUST GOT MICHAEL JACKSON TICKETS!! NEAR THE FRONT!! OHHHHH YEEEEEEEES!!!!!!! SHAMOOOOOOOOOOOOOOOOOOOOOON!!!!!

thinks the weigh was ok, lost a bit of fat, built up some muscles. Need to keep going and do more!!! This morning I have a cup of tea :o)

think she has a Tom Jones Addiction... It's not unusual to be loved by anyone... badaddadadadaaa http://ping.fm/aJ0S5

1 day to weigh in, spinning class hurt! But I felt good afterward. Normal gym workout tonight, cardio,weights, cardio, stretch. :o)

2 days to weigh in.

So yes, Ih aven't posted on here for a while, been very busy with life and what not, trying to sort things out, get thuper fit and everything.

I must make more of an effort to write on this everyday, it makes me feel like i can get things out.

Anyway, as the titale says, it is only 2 days until my weigh in to see how much my body has changed since Feb 1st.

I've been working very hard over the last month, gruelling weight training to the point I can't lift my arms, Cardio like a bunny rabbit on speed, spinning classes (if any of you know what that is then you will feel my pain, if not, it's really really really fast intense cycling and... IT HURTS!), Pilates and Yoga. I'm just settling into my timetable of fitness and as of next month I will be doing it a lot more trying to build more muscle and lose the fatty.

I'm not so worried about my weight, muscle weighs more than fatty so I am trying to get rid of the fatty and build the muscle.

In a word, I am nervous. I noticed a little bit change but nothing drastic. If I am doing it the right way then it will take time. 1 or 2 lb of fat per WEEK! that's 33lbs of fat... 33 weeks!!! Apparently anyway.

I've been eating right, I think only 1 or two days I have slipped up but I think that is much better than just giving up all together.

My biggest achievement to date, and I say this with much pride... is eating Broccoli at least every OTHER day. If you know me, you know I hate greens, anything greeny and vegetable like is not on my lilst of yummy foods. I think the only thing I like that is green is cucumber.

So yes, so far, that is how proud I am. Hopefully on Saturday I will be able to post the results of the weigh in and figures will s how me a good change. If not, then, well... I'll just have to work even harder to get rid of it.

2 days to weigh in, spinning class tonight, no coffee today. I SHALL RESIST!!