'3' Video Premiere - BRITNEY SPEARS Helps if I give the proper link! http://ping.fm/8p0c5

Britney Spears LOVE THE VIDEOOOOOOOOOOOOO!!!! http://ping.fm/Uj5zg

YouTube - Banana Phone I thought I'd share this with you all! http://ping.fm/CTJU0

Café Update: Coffee went cold :o(... I am waiting for Britney's New Video... HURRY UP DAMN IT! Living in sin the new thing yeaaah

Café Update: 2nd coffee of the day, eating walnuts. So why such a fuss about Halloooweeeen? According to Wiki: http://ping.fm/3fR4S

Café Update: First coffee of the day... weird being the only one in the offic at 8am... Peter where are you!!??

Café Update: Numero tres (that's 3 in Spanish!) I am thinking about coconut rice and spicy chicken... what are you thinking about?

Are you a bad driver? Now you can blame it on your genes... Another thing to blame our parents with! ( http://ping.fm/hguwX )

Café Update: Coffee number 2! I'm getting pretty good at knowing what cities belong to what countries, but don't test me :o)

Café Update: First coffee of the day. Apologies for not posting yesterday, it was my day off! How was the world of work for everyone else?

Coffee Update: 3rd coffee of the day... wondeirng what days I should take off in November and December.

Coffee Update: Is thinking of making Coffee Update "Café U" What do you reckon? Suggestions please to shorten the title!??

Coffee Update: Apologies to my coffee addicts out there, On 2nd coffee of today, it's not even 12. Does anyone have any cures to help sleep?

Coffee Update: First BIG coffee of the day! X Factor? Why was Daniel in the bottom 2? Stupid Public! Don't know talent if it slapped them.

Coffee Update: Coffee Number 2! I'm feeling very Discoy today... Yoooooooooou make me feeeeeel, miiiiggggghhty reaaaaaaaal

I'm Loving this!!! Hooray for remixes! ( http://ping.fm/c0mBp )

Brown girl in the Ring... tra lala lala, Brown girl in the Ring, tra la la la la la, she looks like a sugar and plum... PLUM PLUM!!

Coffee Update: First coffee of the day! Woooooop! I'm feeling in a Disco Mood today... name your favourite Discoy songs!

Coffee Update: Peter made me another coffee without asking! Think he knew I needed it... 2 coffee's before 9am... EEK!

Coffee Update: Really needed a strong coffee this morning. Lack of sleep is making me feel miserable!! How are all my lovelies today?

Coffee Update: Just downed my coffee... I hope I'm not bouncing off the wall later or have pokey out eyes. Cheese. Discuss

Coffee Update: 4th Coffeeeee of the day... 4th.. 4.. 4!! Get my new phone today, Samsung Jet here I come!

Coffee Update: I *think* I'm on the my 3rd coffee of the day... I've lost count. Yup, 3rd... but also add Green tea and chicken soup!

Coffee Update: Big coffee this morning, only drank 3/4. Green Tea no w, just ordered everyone's Christmas presents... how good am I!

Coffee Update: 1 big coffee, 1 small coffee, 1 cup a soup and a pint of squash, on 2nd pint now, almost half empty. Go me!

Coffee Update: Cup-A-Soup time! The one large coffee helped. I still hate london, don't thinkt hat will ever change.

Coffee Update: Big coffee this morning. Sitting in 2 hours traffic. Broken down lorry, many breakdowns and accidents. I hate London. Discuss

Coffee Update: No more coffee... We are the people that rule the world...

Coffee Update: 3rd coffee of the day. They were all large coffees! Decided against the iPhone, too expensive and everyone has one.

Coffee Update: Monday Morning Caffine... YUM! Feeling Perky! Not sure whether to get the iPhone or not in my upgrade... Suggestions please?

Here come the hotstepper, Murderer, I'm the Lyrical Gangster, Murderer, Excuse me Mr Officer, Murderer, Still Love you like that, Murderer..

Gonna use it up, Gonna wear it out, Ain't nothing left in this whole world I care about, I said, 1, 2, 3, Shake your body down...! *boogies*

Coffee Update: Is going to have a 2nd coffee of the day already, not even 9am, well almost. I'm tired leave me alone :op... Morning world! x

Coffee Update: 2nd coffee of the day! I'm doing good! Listening to Britney's new single too, seen a snapshot of the video... COME ON!!

Wondering if you would pay more monies to drive on the motorway, latest news... http://ping.fm/RvFyh

Coffee Update: Had 1 coffee now :o) only had 2 yesterday! WOOP! so far today 1 tea, 1 coffee... what are you doing?

Coffee Update: NO COFFEE this morning! I had a cuppa. Yeaaaah! I wonder when Britney will hurry up and bringout "3" video...

Coffee Update: had a 2nd coffee... still going to go to Starbucks, but will be decaffing it up! Deeeecaaaaaaaaaffffff

Coffee update: Still only had 1 coffee today, and a Green Tea, going to try and only have 2 today... STARBUCKS LATER!!

Fly Drive South of France with a car hire http://ping.fm/EKFLh

Coffee Update: 1 coffee, go me! Thought the boss would be in so began making him a coffee but remembered he's in London this AM!

Coffee Update: Only drunk 1 coffee today... now drinking Green Tea. Who watched Flashforward? Wondering if I should upgrade to an iPhone?

Coffee update: 4th coffee of the day now... good detox no? :o/

This is the most amazing story I've read, http://ping.fm/TfLPk if you take things for granted this might just change your mind. Spread the word

Don't love me for fun girl, let me be the one girl, love me for a reason, let the reason be loooooooooooooooooooooooove

paying tribute to Stephen Gately, listening to Boyzone all day, my first ever concert at Wembley, good times. We're gonna be so good...

latest coffee update... Boss: Would you like a coffee?
Sea: Mmm.... *nods* :o) So much for my detox hey? I just love my coffee Mon - Fri!!

says says... Now that we found love, what are we gonna dooo, with it??

don't wanna be your Monkey Wrench...

Feels sorry for the poeple on http://www.fmylife.com/ ... poor guys

ok so coffee detox didn't go as planned. Went to Starbucks, Wed, Coffee Thurs morning... DOH! I will go 1 week without coffee!!

I'm not drinking coffee for a week. Now, TEA! I drink more Tea in the day than I do Coffee. 1-2 Coffee's a day or 4-5 Teaas a day... EEK!

Friday Drivetime - What's your Genre? http://ping.fm/AAvws

eyes are burning... :o(